05 Jul 2017
It’s summer and it’s time to get out there and have some fun! These days there are more and more adaptive things that people of any level of ability can take part in outside the house. So, take in some fresh air and a bit of sun with a few of these fun activities.
A nice day out on an adaptive bike can be a great way to spend the day. If you do not own an adaptive bike, many bike stores in most cities sell or even rent them depending on where you live.
A lazy day in the shade of a big tree on a warm day can be very relaxing. Enjoying a meal with loved ones and people watching can be a great way to recharge your batteries. Many parks allow pets, so you can even bring the family pet to get some fresh air.
Spending the day at the zoo is such a thrill. You can experience the park at your own pace and there are so many things too see. Many zoos also have educational classes and tours that you can take part in during the summer. With the cost of most zoos not being free, it can be a wise and affordable idea to consider picking up a seasonal pass.
Many pools have exercise classes as well as free and private swim hours. Swimming can be a great way to float away the day, soaking up sunshine as well as building muscle and motor skill development as well. You will be hard pressed to find a more relaxing way to spend a hot summer day.
Start a Garden
Gardening is a fun great way to spend the day getting out and being around nature in your own backyard. The feel of soil in your hands and the pleasure of watching something you have planted grow can be very therapeutic. Come harvest time the food tastes that much better knowing that the meal you are eating came from garden to table.
Visit an Aquarium or Museum
You can easily find yourself lost for the days on end exploring a museum or an aquarium with so much to see at these locations. The downside is that often these locations can be quite expensive. It is worth it to look to yearly or seasonal family pass. If you are local and senior you will likely find that a yearly pass is very affordable as by comparison to day fees.
You don’t have to be Ansel Adams to thoroughly enjoy taking photos outdoors. It gives a meaning to outdoor activities to search for great photo ideas and can provide a creative outlet.
You can sit on your porch or go to a specific locale away from home to watch birds. Learn about different kinds of birds, identify them by their calls, and take photos if you like. You can even share your findings at ebird and help scientists monitor bird populations.